Indication
Valerian by NaturMil is a plant traditionally used in case of anxiety (calming), in insomnia (restorative of sleep), in nervousness, in the "Surmenage", in depression and in various neurovegetative disturbances. Ideal for anxiety (calming), insomnia (restorative sleep), nervousness, depression and in various neurovegetative disturbances.
Valerian
For 4 tablets: Valerian Root (2000 mg), Silicon Dioxide, Magnesium Stearate, Corn Starch, Microcrystalline Cellulose, Anhydrous Calcium Dibasic Phosphate.
How to use
It is recommended to take 1 tablet at breakfast, 1 tablet at lunch, 2 tablets before going to bed.
Warnings
If you take sedative medications, calming supplements or supplements to help you sleep, start taking this product only with the advice of a health technician. In some individuals it may cause transient abdominal discomfort.